Day 26#
#amwriting #napomo #napowrimo

Good morning from the lakeside deck ~

Excerpt fron this morning’s Brian’s Pick Newsletter ~ (Talking about how we influence ourselves & others through our actions). . .

“Indeed, this is what Gandhi touched on when he observed that our thoughts become our words, our words become our actions, our actions become our character, our character becomes our destiny, and it’s also the foundation of Cognitive Behavioral Therapy, which aims to change how we think by first changing what we do, until we internalize a set of beliefs about how those actions define who we are.”

This morning’s write~

thinking out loud
shouting my words
silent as they are
becoming unstuck
knowing